Amount of 16:1 t monounsaturated fatty acid in Bread, salvadoran sweet cheese (quesadilla salvadorena)

Baked Products

In 100 g (Grams) of Bread, salvadoran sweet cheese (quesadilla salvadorena) there is 0.009 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Bread, salvadoran sweet cheese (quesadilla salvadorena).

Butter, whipped, with salt 0.246 g 0.25%
Beef, New Zealand, imported, sweetbread, raw 0.115 g 0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled 0.113 g 0.11%
Cream, fluid, heavy whipping 0.109 g 0.11%
Cheese, cream 0.108 g 0.11%
Cheese, pasteurized process, American, fortified with vitamin D 0.106 g 0.11%
Cheese, pasteurized process, American, without added vitamin D 0.106 g 0.11%
Cheese, cheddar, sharp, sliced 0.104 g 0.10%
Cheese, swiss 0.102 g 0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.101 g 0.10%
Cheese food, pasteurized process, American, vitamin D fortified 0.087 g 0.09%
Cheese food, pasteurized process, American, without added vitamin D 0.087 g 0.09%
Frankfurter, beef, unheated 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled 0.085 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw 0.084 g 0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.083 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.082 g 0.08%
Beef, New Zealand, imported, subcutaneous fat, raw 0.082 g 0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw 0.082 g 0.08%
Bread, salvadoran sweet cheese (quesadilla salvadorena)

Bread, salvadoran sweet cheese (quesadilla salvadorena) is a type of Baked Products. The most significant nutrients in Bread, salvadoran sweet cheese (quesadilla salvadorena) are listed below.

Water 25.48 g 25.48%
Energy (calorie) 374 kcal
Energy (joule) 1564 kJ
Protein 7.12 g 7.12%
Total lipid (fat) 17.12 g 17.12%
Ash 2.44 g 2.44%
Carbohydrate, by difference 47.84 g 47.84%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 24.9 g 24.9%
Sucrose 24.1 g 24.1%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0.59 g 0.59%
Maltose 0.23 g 0.23%
Starch 16 g 16%
Calcium, Ca 73 mg 0.07%
Iron, Fe 0.98 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 200 mg 0.2%
Potassium, K 350 mg 0.35%

Nutrients in Bread, salvadoran sweet cheese (quesadilla salvadorena)